5 most loved dessert sauces

5 most loved dessert sauces 

 

We all enjoy a couple of pancakes with plenty of delicious sauce. Everything gets better with sauces. Ice cream, pancakes, waffles, crepe, milkshakes and more, they all get better with sauces. But have you ever thought about the benefits you get from eating these sauces. Today I will tell you guys the top 5 sauces which people love the most and their benefits.

Maple Syrup

 

What makes Maple Syrup amazing is the darker it gets the more benefits it has. It is not full of calories and sugar like other sauces. It contains lots of vitamins, Antioxidants and Minerals. It has iron, calcium, Zinc, Manganese and magnesium. So, it isn’t only delicious, it is healthy too.

 

Chocolate Sauce

 

The benefits differ from milk, dark and white chocolate. The dark chocolate has the most benefit and it helps in losing weight. On the other hand, white chocolate has lots of fats and helps in gaining weight. Chocolate sauces contains the same benefits of chocolate. It changes the mood, it has Iron, Magnesium, Sodium, Potassium and Protein. Sometimes dark and milk chocolate are added to the chocolate sauce which gives it richness and more nutrients.

Caramel Sauce

 

Caramel sauce is not only delicious, it has some nutrients. It has Vitamin B-6, Vitamin B-12, Magnesium, Protein, Calcium, and Potassium. The bad thing about caramel sauce is it contains a high number of calories. In each 100 grams of caramel sauce, it has 382 calories. But who cares you can give yourself a treat once in a while.

Strawberry sauce

 

I always see fruit is the best source of nutrients. Strawberry sauce has zero fats. It has Vitamin C, Iron, Calcium and Potassium. You will enjoy the splendid strawberry taste with some benefits. Isn’t that amazing.

 

Blueberry Sauce

                                                                                                                                                         

Blueberry sauce is known for its richness and deliciousness. It also has some nutrients like Sodium, Protein, Vitamin A, Vitamin C, Calcium and iron.

I don’t think one of you guys didn’t know or tasted before these amazing sauces. That’s why I see them as the top 5 known and loved dessert sauces. And that’s what you should do today my friend. You should be familiar with the benefits of the things you eat. If you want it healthier, you should make your favorite dessert sauce at home. As the homemade sauces are more delicious and has the most nutrients. Its gonna be fun and mouthwatering.

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