2 Very Simple Homemade Milky Juices

2 Very Simple Homemade Milky Juices

Juices are a flavorful, delicious and effective way to keep your body hydrated. They provide your body with nutrients and benefits. It's said that fruit juices are more hydrated than water. As their hydration effect is stronger and better than water. That's why I will give you two milky and fruity juices. Both are super easy to make. They won't cost you much money, effort or time. Just a couple of minutes even seconds and you are done. Let's start with the recipes

Todays juices are banana milk and strawberry milk juice. And I don't mean the kind of milk you get nowadays from the market. You can now find milk in different flavors. In both recipes, you will only need three things. The fruit, milk and sugar then you are done. Banana and strawberry are very healthy and full of benefits and nutrition facts. And of course, milk is very healthy which makes these two juices great for your health.

Banana Milk Juice

Put a banana or two and a glass of milk in the blender. You need to be careful when you add sugar. As bananas are very sweet and milk itself is sweet too. Add about 2 teaspoons of sugar. Of course, you can add sugar as you want according to your taste. After adding bananas, milk and sugar, blend them very well. When you see all the ingredients are totally mixed then you are done. Get a clear glass and pour your juice. You can decorate your glass by adding a slice of banana on the edge of your glass. You can also add small pieces of bananas to your juice. It will give a delicious touch.

Strawberry Milk Juice

It's the same as banana milk juice recipe except for strawberries. Get about a half to a cup of strawberries a glass of milk and about two teaspoons of sugar. You can add the amount of sugar according to your taste. Add these ingredients to your blender and blend them well. You will end up with a pink like a smoothie juice. Get your glass and pour your delicious milky juice. For decoration, you can add a slice of strawberry on your glass edge. Adding small pieces of strawberries in the bottom of your glass before pouring the juice is the best. You will have chunks of fresh delicious strawberries while drinking.

Bananas are super healthy and very useful for your body health. They hold lots of nutrients like vitamins B-6, C and A and minerals like Manganese Copper, Iron, Magnesium, Potassium and Fibers. After these amazing amount of nutrients, bananas are great for your blood sugar, blood pressure, digestion system, kidney, eye, heart, bone, brain, and skin health. Bananas help in fighting cancer, Asthma and Anemia. 

While strawberries are also very useful and important for your health. Strawberries hold a great amount of vitamins like C, A and B-9 and minerals like Protein, Phosphorus, Potassium, Calcium, Magnesium and Iron. Strawberries can help in lowering the risk of strokes, heart diseases, diabetes, blood pressure and cancer. Enjoying them with milk will double their benefits. 

So what are you waiting for. Try these amazing two refreshing juice recipes. You will adore them. Both are milky, creamy, fruity and flavorful. You will enjoy the tastiness and freshness and the benefits. If you love fruity and milky food, you will find them very interesting and matching to your taste. You can double the amount and enjoy it with a friend. It always tastes better with a good company. 

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